Mettie + Lunah's Forever Journey

Lots of change and the holidays are upon us.
So much going on. Can make us feel different. Not like ourselves. How can we feel like ourselves when everything in the outside world feels different?

You are not alone. Even at work- about 2 of 3 also feel the same.

1st- keep it real with yourself. The rest will follow. But how?

Mettie + Lunah share what they've learned.

More of The tips- 

Coping tricks. You know Mettalusso’s MISSION is MENTAL HEALTH. The everyday kind. Daily coping that helps us thrive in the moment. Moments make the journey.

• Seek inspiration. Spend at least 10 minutes a day with anything that inspires your mindset.
• Share and learn with a trusted friend. Forget shame. Don’t be alone with your feelings.
• Watch the negative self-talk. Notice when it appears and curb it when it begins.
• Small goals. It doesn’t happen fast or all at once. The little victories definitely count.
• Recognize relationship toxicity. If its not supportive and positive, change out who and what you can.
• Don’t believe everyone else has a more perfect situation
• Stop the all or nothing thoughts. Most of what we do gets improved on anyways.

 New! This Episode: Work Sucks. Mettie + Lunah are there for each other.

TGIF. Work sucks.

There. I said it. We don’t need studies to prove it. We feel it. A lot lately.  

The US Government wanted to know why we feel this way. Why have so many people quit their jobs? Why are so few going back to work?

Our country’s #1 doctor, the Surgeon General, went out for some answers. The survey facts are pretty intense! You are not alone.

• 84% said that something at their work caused at least 1 mental health issue. 84% - WOW, no wonder people don’t want to go back to the office.

Read the full post in the MOJO BLOG at Mettalusso.

Original Entertainment: Mettie + Lunah's Forever Journey. Vegan is Glam At Mettalusso. Come See How We Do It. www.mettalusso.com

Mettie and Lunah gossip about the social media platforms. They also wonder why their feeds look so strange and how come Instagram wasn't fined but Kim Kardashian was. 

It's all about the law called Section 230. Want to learn a bit more? Check out The MOJO Blog post and get a little nerdy with me. 

The latest episode-

 Hello LOVERS! Mettie + Lunah's Forever Journey.

So, what is wellness anyways? Are we done trying to figure it out?

There is fresh noise in the world. I hear it. Seems we are tired of trying to be well. There are so many messages on how to do it.

So many ways to spend money on it. $14 Trillion- that is the size of the wellness industry. That is how much money we spend on it.

No wonder it feels sooooo overdone.

We are doing so much more to contain the mental and physical toll of daily challenges.

With real life togetherness reduced, attention is now on the device, not the other person. Has ghosting become our new SOCIAL SHIELD?

• Work? About 30% admit they ghosted an employer.
• Dating? For 18-35 year-olds, 70-80% say they have been involved in some type of ghosting.  
• Friends and Family? The numbers are up to 40%!

Many are getting called back to the office. Public bans and restrictions are mostly lifted. Does that mean we soon have to face those we ghosted?

Ghosted or been ghosted lately?

You’ve heard this term- “Quiet Quitting”. It’s basically the

newest form of dealing with work stress. Why is this happening?

Over the pandemic years, workers were asked to fill in and
hustle work nonstop in high-pressure environments just so their employer and co-workers could make it another day. It was survival time. Companies of all size counted on everyone sticking together-and everyone did. We have entered a new phase now. The prior years at that pace has left many to finally exhale. Now we are feel the post-pandemic burn-out.  

Where’s The MOJO?

What if you are an entrepreneur, or a creator? A couple well known entrepreneurs from Shark Tank and Huffington Post fame say that “Quiet Quitting” is not good. They say one can never let up and it’s a career-killing concept.

Where are you on the burn-out scale?

In this episode we see Mettie in her big job in finance while Lunah is an indie hair stylist.

Wishing you much MOJO.

Mettie has a big job in finance and Lunah is an independent hair stylist.

As for their pets Manfred, Molly and Moon, well, we all know that pets are always engaged. That’s why we love them so much.

 Mettie + Lunah want to know too. What is 'Clean Beauty"?

💯There is no 1 legal definition.

So, there is a gazillion definitions.

🥗The reason why Mettalusso formulates as Vegan.

No animal based ingredients. This has only 1 definition. 

#tgif LOVERS! Celebrating our #labordayweekend with a little #creativity

Best part of Mettalusso? When I get to create a new episode of Mettie + Lunah's Forever Journey. #inspired by all the talking #pets I see out there---- Mettie goes bonkers when Molly talks back! #makeup

Most of us experience a lot of anxiety when Reunion get togethers were routine. Now that they have been on hold for the last couple of years, things can feel even a little more nerve-wracking.

Mettie + Lunah Share The Same Feeling.